5 fast ways to lose weight

In autumn, we often forget about her figure. One too lazy to go to the gym, others can’t get up early to make a couple of basic exercises. If you are not among these people, we offer especially for you five quick ways to lose weight!

Tea - in case!

Popular method of weight loss is an herbal wrap. For him, the green tea or already cooked organic herbal teas. They give the skin smooth and elastic. Best at home herbal slimming wrap to use natural fabrics.

Tell juice "yes!"

Try juice diet. Juice to the diet consists of oranges (about eight of them), two grapefruits and two lemons. From so many citrus fruits to make juice, which you should drink at a time, during the day to do 3 admission. This diet is designed for 1-2 days.

One cheese

But on what diet sit top model. And it looks stunning! For breakfast - one boiled egg for lunch - 150 grams of monkeys is fat cottage cheese, green tea with lemon. At lunch you can eat just as much cheese. And abstain from dinner. Keep a diet is not more than 3 days. Before use, check with your doctor.

Help turpentine

Also a popular way to lose weight is turpentine baths. Fill the bathtub with warm water (37 ° C) before the half. Pour turpentine solution there. To prepare it, buy a pre-pharmacy solution and dissolve it in a container with two liters of water. Then pour it into the tub and mix thoroughly. After three minutes, add hot water. Duration of turpentine baths is about twenty minutes. Then, without rinsing the body, put on a bathrobe or wrap it in a towel and lie down under the covers. After receiving turpentine baths, doctors recommend rest and a half to two hours.

Stocks of salt!

Sea salt helps release unwanted fluid from the body and better absorption of nutrients. Lie down in a bath for half an hour, and then turn around film. To buy a home in the store wrapping simple plastic wrap. Turning her, were taken to the heat: cover yourself with a blanket.

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