HCG Diet Plan

HCG diet consists of regular doses of the hormone HCG along with following a diet of 500 calories per day. The reason why only 500 calories are needed is because the body is already pulling at least 2000 calories from the body fat to use as energy. Since you are only consuming 500 calories HCG diet plan, there are certain foods that you should avoid and some foods that you should eat. Foods that you should eat a diet plan are the ones that will help restore your body back to a normal balance of burning fat.

WASHINGTON, DC - FEBRUARY 27: governors and their guests attended 2011 Governors Dinner February 27, 2011 at the White House in Washington, DC, Obama, along with his older AIDS hosted a black tie dinner with the governors of the country. Obama, along with his older AIDS hosted a black tie dinner with the governors of the country.

Below is what the doctor recommended Semenov eats HCG diet protocol that he developed after extensive research on hormones.

Breakfast For breakfast, you have to keep only to black coffee (organic preferred) and several kinds of tea. Types of tea that you can have are organic green tea, organic tea Wu Long, organic chamomile tea and Yerba Mate tea. You can have as much coffee and tea that you want as long as you do not add something else to drink. In addition, they should be made with pure water, not tap water.

Lunch and dinner for lunch and dinner there are certain proteins that you should eat. They include organic fed beef or veal, organic skinless chicken breasts, and several different kinds of fish with low mercury content.

Along with protein, you can choose from a list of vegetable s, such as spinach, tomatoes, cucumbers, cabbage and celery. Only one type of vegetable should be eaten with a meal. Do not add oil or fat to cook the vegetables, but do not boil, grill, or steam them. Along with vegetables, a small apple, small grapefruit, and a cup of strawberries can be eaten as long as they are organic.

Not have exactly the same menu for lunch and dinner in the same day. So, if you decide to eat halibut and spinach for lunch, then you will have to select another source of protein and vegetables for dinner. There are certain herbs and spices that you can use for your products as well.

If you find that you are hungry during the day, you can have all the coffee and tea that you want throughout the day. You can have as much water as you want, and they are encouraged to drink as much water as you like.

Although the HCG diet can seem attractive, you just look at this phase of the diet for the first 21 to 26 days of dieting. After this phase, your metabolism is set to normal, and then you can eat what you want, when you want, as long as you eat organic and avoid processed foods.

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