Saturday 13 October 2012

About Supplements for weight loss

For all those for whom weight loss was the meaning of life, the pharmaceutical industry offers supplements for weight loss to "tastes." And the producers promise more than the effect of weight loss and cleansing of the body, getting rid of cellulite.


Supplements for weight loss are divided into two main groups: nutraceuticals and parapharmaceuticals.

Nutraceuticals - Modifiers of the Daily Diet

The composition of these supplements are essential amino acids, vitamins, or their predecessors, macro-and micronutrients, polyunsaturated fatty acids. Due to its composition, nutraceuticals, saturating the body with nutrients, improve its condition.

Nutraceuticals can be used for weight loss, for this they replace one or more meals a day. BUT if you take them together with the usual food the result is weight gain.

Meal replacement also apply to nutraceuticals. These dietary supplements for weight loss contain fiber, which swells in the stomach, a suspension of amino acids, fatty acids and vitamins, simulating normal high-grade food. The composition may also include substances that reduce appetite. LOW CALORIE substitutes such power. Manufacturers also emphasize the fact that the substitute food - perfect if there is no time to cook a full meal.

Parapharmaceuticals.

This group includes controls hunger (anorectics), fat burners, cleansing teas.
All para-should be used only on the advice of a doctor.

Anorectics - the goal of this group of drugs - to suppress the appetite. The result does not have to make an effort to reduce the dose. For example, regulators of appetite are produced using sibutramine, which acts on the parts of the brain, creating a feeling of satiety.
Quality products in this group (Meridia, lindaksa, obestat, Reduxine) are not cheap, but provide a lasting effect, as they normalize carbohydrate and fat metabolism. 
Anorectics have many contraindications (diabetes, hypertension, pregnancy, breastfeeding, and older age of 18 and others) and side effects (dry mouth, insomnia, palpitations, high blood pressure, nausea, ...).

Cleansers - it's almost all teas for weight loss, have a diuretic, choleretic and laxative effect. Producers promise improved metabolism, decrease cholesterol and recovery of the organism as a whole.
It must be borne in mind that the teas derive the excess water from the body. But not only ... with the water output and trace elements that are necessary for life. Therefore, slimming teas can not be used for a long time.
As a component - diuretics may include many complex drugs for weight loss

Fat - are divided into two groups: fat burners, which prevent the body digest fats from food.

  • For example, Xenical inhibits the production of enzymes responsible for the breakdown of fats in the digestive tract. Fats are not absorbed and excreted in the feces. We also have Xenical contraindications and possible side effect (fecal incontinence). 
  • This group may include "Chitosan" (chitin from crustacean shells). Chitosan binds fats in the digestive tract before and did not give them the body to assimilate. In addition, intake of chitosan can reduce the synthesis of the "bad" cholesterol and increase the synthesis of "good" cholesterol



The second group of fat burners commonly used in fitness - termodzhetiki and lipotropics - cause the body to burn more active already deposited fat, enhancing metabolism.

Please note that the effect of these drugs is only when the conduct intensive training. Must check the condition of the heart and blood vessels before the drugs.

Dietary fibers - swell in the stomach and thus reduce the amount of food eaten by then. These include dietary supplements containing microcrystalline cellulose and bran, has a greater ability to swell.
These drugs are taken before meals with a glass of water. As a result of the stomach by the time you sit down at the table is full, and you eat half as much.
Such supplements are harmless, but ineffective. If you take them all the time in large numbers, the body quickly begins to recognize such "improper food", and outputs it requires a "continuation of the banquet," that is dinner. The effect of such supplements is if you take it regularly, you can safely assume at home diet, but are afraid to break away. Then, just before the release can fill the stomach.

Slimming outdoor use - for individual body parts. This patch, anti-cellulite gels and creams, soaps slimming termopreparaty that accelerate the breakdown of fats in active physical activity.

You cannot treat the choice of dietary supplements for weight loss lightly. If you do not want with excess weight loss health, always consult your doctor before you buy a miracle drug.

Present among the available drugs and those that are more harmful, for example, Thai pills may cause addiction.

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