23:50
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In modern Western culture, big breasts are considered to
be a symbol of beauty, femininity and vitality. Because of this, many women are
turning to plastic surgery and folk remedies to increase breast size and
firmness.
At the moment there are not
conducted clinical studies that have confirmed that taking herbs - a safe and
effective method for the growth of breasts.
After herbal compounds can interact with
conventional medications, including blood thinners, and oral contraceptives.
However, some women may experience short-term growth of breast tissue while
taking these supplements.
Women who are unhappy with their
size and want to enlarge your breasts of
folk remedies, you need to select one of several products sold as herbal
supplements to enhance breast size. These...
Saturday, 3 November 2012
Juice for weight loss. What to choose?
Of
course, the use of juice for weight loss, which are made from fresh fruits and
vegetables using a juicer, is not any healthier solution than simple
consumption of fruits and vegetables in the whole form.
However, supporters of juice claim it provides a
number of health benefits - it supplies the body more nutrients, facilitates
digestion, promotes bowel detoxification process and, of course, contributes to
weight loss.
So, how effective juice for weight loss?
Juice and weight loss
Juice can be a healthy alternative to soft drinks
that promote weight gain .
Some juices, such as cranberry, citrus and watermelon also contain substances
which increase the rate of weight loss. For example, cranberries and citrus
fruits are rich in ascorbic acid, and amino acids in watermelon...
Separate food for losing weight
Separate
meals for weight loss - it is not just a diet , it's a whole system of law, principles which should be
followed all his life to help your body to fully digest the food eaten, and
thus receive the nutritional value of
products in full.
The
author of the idea of a separate food that helped to deal with their own
health problems.
The History of the
separate food for weight loss
The
idea of separation of nutritional products for optimum digestion and as a
result, weight loss, dating to the early twentieth century. Dr. William Howard
Hay developed the principles which formed the basis for a new system of healthy
eating, after he developed a variety of health problems, including high blood
pressure and Bright's disease. He experimented with the treatment of...
Is there any effect of fruits for weight loss?
As you know,
fruits provide the body with plenty of antioxidants, vitamins and minerals, and
natural sugars - fructose.
But, some of them may even help in matters of weight loss, as a
healthy alternative to products that interfere with proper weight loss, for
example, such as sweet desserts and snacks rich in harmful trans and saturated
fats.
Although fruits and contain natural sugar, but, on the other hand,
they have a fairly low glycemic index, and almost minimal in calories and fat.
So, what is the use of fruit for weight loss?
Decreased
appetite
Such fruits for weight loss, like blueberries and avocados, contain
fiber, which helps maintain healthy digestion, improves intestinal peristalsis,
and gives you the opportunity to stay longer satiated after eating. A famous
American...
That is, after the training?
Attempt
to plan a visit gyms or fitness clubs for many, especially given the current
rich and "busy" life turns into a problem. Naturally, the time for it
to think about what you eat after a workout in the busy schedule and did not.
Although it may seem this is a waste of time, but
what you eat after exercise is important.
That's why the food
for athletes after a workout is one of the most important meal of the day, the
correctness of which can improve or worsen their general training. But
sometimes, this is a matter of confusion for trainees, and not everyone knows
what to eat after school.
Let's analyze how we can
try to get rid of this puzzle.
Today in the paper, we
consider the following questions:
·
Why you should eat after...
Proper Nutrition Before Exercise
For
all those who use the exercise (in conjunction with a healthy diet) and is
interested in the food before exercise, there are two simple rules that should
always be remembered.
First ,
the products should be easily digestible and at the same time provide the body
with energy for exercise.
Secondly the number of calories consumed should be less than the amount of energy that
will be consumed during exercise.
Here are some useful tips on the foods to eat
before a workout, including a list of products that meet these criteria.
Advice about nutrition before exercise
Carbohydrates,
proteins and fats?
The best food before exercise are those that provide
the body with instant energy so that the body had enough "fuel" for
intense exercise. And the best way to provide...